Martial Arts AI Lesson Planner
Smart, tailored lesson plans for every club, every class.
Creating fresh, engaging lesson plans week after week can be time-consuming and challenging, especially when teaching mixed audiences or blending different styles. Our AI Lesson Planner takes the hard work out of the process by generating structured, style-specific plans in seconds.
HOW IT WORKS
1
Input Your Needs
Select the martial art style, class duration, student age or level, and your key focus areas.
2
Choose or Let Us Decide
Handpick the elements you want included, or allow BMABA’s system to make intelligent selections for you.
3
Generate Your Plan
Receive a detailed, style-appropriate lesson plan tailored to your criteria and teaching audience.
FREE TO ALL MEMBERS
Fresh, tailored lesson plans at your fingertips.
Planning lessons can be one of the most time-consuming tasks for instructors, particularly when juggling different ages, abilities, and class focuses. The AI Lesson Planner streamlines this process by instantly generating tailored lesson structures based on your chosen style, duration, audience, and key teaching goals. This saves valuable preparation time and ensures every session is built on a clear, structured foundation that supports both variety and progression.
Beyond saving time, the tool also enhances pedagogy by helping instructors design connected schedules week to week. By offering inspiration and fresh ideas, it reduces repetition and keeps students engaged with lessons that feel dynamic and purposeful. With the option to adapt, download, print, and save each plan, instructors gain a flexible, professional resource that can be relied upon again and again — all completely free for BMABA clubs.
Show Me Some Examples.
Kickboxing & Karate. Audience; Teen. Duration: 60 Minutes.Focus: Prep for an upcoming competition.
Duration: 60 minutes
Objective: To prepare students for an upcoming light sparring competition by focusing on kicking and striking techniques.
Warm-up (10 minutes):
– Jogging around the mat
– Dynamic stretching (arm circles, leg swings, etc.)
– Basic punches and kicks (jab, cross, front kick, roundhouse kick)
Technique Drills (20 minutes):
– Shadow boxing with a partner – focusing on proper form and technique
– Pad work – practicing combinations of punches, kicks, and footwork
– Partner drills – working on defensive techniques and counters
Sparring Practice (20 minutes):
– Light sparring rounds with different partners
– Emphasizing control, timing, and distance
– Encouraging students to experiment with different techniques and strategies
Cool Down (10 minutes):
– Static stretching (holding each stretch for 20-30 seconds)
– Breathing exercises and meditation to help students relax and focus
Homework: Practice sparring drills and techniques at home and review competition rules and regulations.
Note: Ensure that all students have appropriate protective gear (gloves, mouthguard, headgear) and monitor sparring sessions to ensure safety and sportsmanship.
Aikido. Audience; Family. Duration: 90 Minutes.Focus: Readiness for upcoming grading, focusing on technical skill and performative output for grading
Taekwondo. Audience; Children. Duration: 45 Minutes.Focus: Fun pre-school class for development of overall skills
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This is just one of dozens of resources and tools
Being a part of BMABA CIC means accessing the most comprehensive toolkit of resources and tools anywhere in UK martial arts.
We’re the UK’s Independent Martial Arts Association Backing Your Club
Unlike many organisations that exist to generate profit, we’re a not-for-profit, community-first body built to serve clubs and instructors — not shareholders.
That means when you join BMABA CIC, you’re not just gaining a membership card or a badge. You’re unlocking a complete ecosystem of tools, training, governance, and support — all included, and all at no extra cost.
- Full instructor and club licensing
- CPD-certified safeguarding & compliance training
- Free Club management and billing software
- Certification, Licencing & Support
- Plus Loads More
From a £20 Start-Up to a Nationally Recognised Powerhouse — Built From Scratch, Driven By Purpose, that's BMABA CIC.
We’re not here because of government grants, NGB status, or Sport England funding — we’re here because thousands of instructors and clubs believed in a better way. BMABA CIC is entirely independent, self-funded, and not-for-profit. We’ve never taken shortcuts or silver spoons — but we’ve earned recognition at the highest levels of UK sport, including Sport England, DCMS, and national media, purely on merit. Every pound we generate — more than £2,100,000 to date — is reinvested directly into the UK martial arts community.
No gimmicks. No politics. No hidden shareholders.
We’ve built one of the UK’s most trusted martial arts ecosystems from the ground up. That means a comprehensive, style-agnostic governance system. Sector-leading vetting, safeguarding and compliance. Affordable insurance. Free club management software. Dozens of tools, licences, guidance and expert support — all included, all in one place.
We didn’t inherit a legacy. We forged one.
Whether you’re stepping out for the first time or have always been proudly independent, this is your home. To high places by narrow roads isn’t just a slogan — it’s how we got here.
